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Prevent Pregnancy with a Natural Method you Can Trust!
Ditch Birth Control's Side Effects + Avoid Pregnancy with Confidence

End the guesswork and confusion and get crystal clear on how to prevent pregnancy naturally - up to 99.6% effective!
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I help smart, health-conscious women confidently prevent pregnancy without suppressing their hormones with birth control - so they can live in sync with their cycle and without birth control's unwanted side effects.
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Prevent pregnancy without birth control and leave the fear, stress, and side effects behind. No pill, patch, or IUD required.
YES, please!🙋🏻‍♀️
Are you ready to...
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Finally live without the stress of not knowing which days you can get pregnant and which days it's simply not possible?Â
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Ditch birth control and the unwanted side effects and feel comfortable in your own body?Â
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Prevent pregnancy without birth control and leave the fear, stress, and side effects behind?
I'll teach you how I prevent pregnancy without hormones, implants, or pills. And how you can, too!Â
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🦋Fertility Awareness Method is based on your hormonal biomarkers and has been proven to be up to *99.6% effective at preventing pregnancy when used correctly. I'll teach you how!
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🦋This method works if you have short cycles, long cycles, irregular cycles, endometriosis, PCOS, painful cycles, if you're postpartum, and even if you're just entering perimenopause.
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🦋You're probably wondering what will happen when you come off birth control. I can help you with this.
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🦋You might have questions like, "Will my symptoms return? How can I support my body during this transition?" I can help you with this, too!
This is the high school health class we all should have been given.
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🦋100% Natural Birth Control - no synthetic hormones
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🦋No Side Effects
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🦋You'll learn to monitor and chart your hormonal biomarkers.
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🦋You'll know when you're fertile and when you aren't by getting to know and understand your own body.
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🦋And if you ever want to conceive, just flip the method. It works both ways.
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🦋Your menstrual cycle is your 5th vital sign. Learn about your hormonal and general health through the lens of your cycle.
Is FAMÂ really effective?
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Check out the chart below showing the most common methods of birth control and how effective they are.Â
*See references below.
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Method |
Perfect Use Failure Rate |
Typical Use Failure Rate |
FAM   Sympto-Thermal Fertility Awareness Method |
0.4% |
1.8% |
The Pill Combined or Progestin-Only |
0.3% |
7% |
Condom   Male |
2% |
13% |
Your body is always trying to communicate with you.
You just need the tools to understand it.