Take Control of Your Fertility
Ditch the Pill & its Side Effects
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How I prevent pregnancy with a natural & effective method of birth control...and how you can, too!
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I don't have to deal with hormonal birth control's side effects...EVER!
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Remove the fear of an unplanned pregnancy and boost your confidence!
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This method is science-based and up to 99.6% effective at preventing pregnancy, and...
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This method can also be used to achieve pregnancy when and if you decide you're ready. It works both ways!
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It puts you in control of your fertility...exactly as it should be!
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Sympto-Thermal Fertility Awareness Method
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Up to 99.6% effective natural birth control
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I'm in control of my fertility. And I can show you how to feel exactly the same way without relying on medical birth control!
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On-Demand Self-Study Course
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Bonus: 1-Hr Intro to Natural Birth Control Workshop, included
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Bonus: $200 Discount Code to be used when joining the Fertility Awareness Collective Group Program, included
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Bonus: Opportunity to join our private community (including chart reviews.) Normally only available to Fertility Awareness Collective Group Members and private clients! (This is an optional ad-on. You will be given the details once you join. And no, it won't break the bank!)
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Normally $149.75 $44 Today! (70% Off)
Heck Yeah...I'm in!! Click Here!
Find the answers you're looking for:
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How exactly do I chart my cycle and use cycle tracking for birth control?
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What is Sympto-thermal Fertility Awareness Method?
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How does FAM work?
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Can I really trust FAM to prevent pregnancy?
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How does medical birth control work and what are the possible benefits and possible side effects?
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Is FAM right for me? (Hint: it's not for everyone.)
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What should I expect if I decide to stop hormonal birth control or HBC?
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How do I get started tracking my cycle with FAM?
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What is my fertile window and why is it important?
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What tools do I need?
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What is the #1 mistake people make when charting their cycles using FAM for birth control and how to avoid it!
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What are the benefits of using FAM?
This course is for you if:
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You're done with medical birth control's side effects.
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You want all the FAM details so you know if you can trust it and it it's right for you.
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You're ready to learn a 100% natural birth control method.
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You want a method you can trust, one that is up to 99.6% effective and based on science.
- You want to know exactly how to chart your cycle for birth control including the special calculation rules.
Your body is always trying to communicate with you.
You just need the tools to read it.

Who is Kristy?
I'll show you how I prevent pregnancy naturally confidently without synthetic hormones, implants, or guesswork.
Kristy Routt, certified Fertility Health Coach and Menstrual Cycle Educator, has been studying health, nutrition, the female body, the reproductive system, yoga, and meditation since 2017.
She is dedicated to empowering and inspiring women to become active participants in their own healthcare by learning about their bodies and reproductive systems. She uses a blend of science-based methods and protocols along with traditional wisdom to help people reach their fertility goals.
Kristy is now focused on creating a community of women who want to support one another while learning how their bodies actually work, the Fertility Awareness Collective.
Some of her projects include:
- Beyond Menstrual Misery: Hello Period Problem Relief, a book
- Feminine Wisdom Movement, virtual summit
- Fertility Awareness Collective, group program
- Vibrant Fertility Method, group program
- My Body My Fertility, group program
- My Body My Cycle for Teens, course
- Cyclical Living Blueprint, course
Common Birth Control Methods
Check out the chart below showing the most common methods of birth control and how effective they are.
Method |
Perfect Use Failure Rate |
Typical Use Failure Rate |
FAM Sympto-Thermal Fertility Awareness Method |
0.4% |
1.8% |
The Pill Combined or Progestin-Only |
0.3% |
7% |
Condom Male |
2% |
13% |