✨ A free live workshop for women who want a natural, reliable way to avoid pregnancy...and are tired of being told the pill (IUD, patch, or abstinence) is the only option. 

📅Workshop Date & Time:

Friday, August 1 · 10:30 A.M. Central
(8:30 A.M. Pacific · 9:30 A.M. Mountain · 11:30 A.M. Eastern)
Hosted live via Zoom. Replay available for a limited time for those who register.

By the end of the workshop, you will know:

✔ How I’ve prevented pregnancy for nearly a decade without synthetic hormones, implants, or guesswork
✔ What makes the Fertility Awareness Method up to 99.6% effective — and why it actually works
✔ Why your cycle doesn’t have to be “perfect” for this method to work (yes, it works with long cycles, short cycles, irregular cycles, if you're postpartum, just starting perimenopause, and even with PCOS)
✔ What’s really going on when you ditch hormonal birth control — and how to support your body through the transition
✔ Why calendar methods and predictive apps often fail — and how to use real-time biomarkers (like cervical fluid, BBT, and LH) instead
✔ Whether this method is right for your body, your goals, and your life — and how to walk away feeling clear and confident

This workshop is for you if:

• You want to avoid pregnancy naturally — without side effects or stress.

• You don’t want to rely on synthetic hormones, implants, or medical devices.

• You’re considering coming off birth control (or just did) and want a smarter, safer way to navigate your symptoms.

• You want your fertility put back in your hands, where it belongs.

• You’re sick of Googling natural birth control methods and want expert guidance you can trust.

📅Workshop Date & Time:

Friday, August 1 · 10:30 A.M. Central
(8:30 A.M. Pacific · 9:30 A.M. Mountain · 11:30 A.M. Eastern)
Hosted live via Zoom. Replay available for a limited time for those who register.

Who is Kristy?

I'll show you how I've prevented pregnancy for almost a decade without synthetic hormones, implants, or guesswork.

Kristy Routt, certified Fertility Health Coach and Menstrual Cycle Educator, has been studying health, nutrition, the female body, the reproductive system, yoga, and meditation since 2017. 

She is dedicated to empowering and inspiring women to become active participants in their own healthcare by learning about their bodies and reproductive systems. She uses a blend of science-based methods and protocols along with traditional wisdom to help people reach their fertility goals.

Kristy is now focused on creating a community of women who want to support one another while learning how their bodies actually work, the Fertility Awareness Collective.

Some of her projects include:

• Beyond Menstrual Misery: Hello Period Problem Relief, a book
• Feminine Wisdom Movement, virtual summit
• Fertility Awareness Collective, group program
• Vibrant Fertility Method, group program
• My Body My Fertility, group program
• My Body My Cycle for Teens, course
• Cyclical Living Blueprint, course