Avó Rouge

Body Literacy is a Human Rights Issue!

Awareness

Ease period pain, reduce stress, understand your hormones and what's actually going on in your body.

You might be shocked by what you didn't know!

  • Science-Backed Fertility Awareness Methods
  • Body Literacy         
  • Learn to Track Your Menstrual Cycle 
  • Hormonal Birth Control Pros & Cons...learn the facts so you can make informed decisions.

Coming Very Soon!

Remembrance

For anyone who wants to reconnect to forgotten feminine wisdom & the sacred cycles

Create deep connections to your body and spirit by understanding your menstrual cycle as a spiritual and energetic experience.

  • Sacred Cycles
  • Feminine Wisdom
  • Harness the power of your cycles

Coming Very Soon!

My Body My Health for teens

Parents, this is everything you wish you would have been taught about your body...but probably weren't

Ease period pain, reduce stress, understand your hormones and what's actually going on in your body.

  • Fertility Awareness
  • Body Literacy         
  • Learn to Track Your Menstrual Cycle 

Coming Very Soon!

 

Claim your right to body literacy.
Be the first to know what's happening around Avó Rouge and MyBodyLiteracy.com.
 I'll definitely let you know as soon as the courses are available.

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