Home Beyond Menstrual Misery Work With Kristy Courses Retreat Summit Kristy's Picks About

Avó Rouge

Empowering women through body literacy and fertility awareness.♀

My Body My Health for teens

Parents, this is everything you wish you would have been taught about your body...but probably weren't

Ease period pain, reduce stress, understand your hormones and what's actually going on in your body.

  • Fertility Awareness
  • Body Literacy         
  • Learn to Track Your Menstrual Cycle 

Coming Very Soon!

Feminine Wisdom Movement Spring 2024 Premium Pass $69

25 Experts Empower You with Knowledge to Make INFORMED Decisions About Your Health ~ Get Unlimited Lifetime Access to 22 pre-recorded presentations, downloadable MP3s, transcripts, special offers and product recommendations.

$69.00 USD

10-Minute Guided Meditation

10-Minute Guided Meditation to relax and de-stress. Meditation reduces cortisol levels, improves your immune system, and helps with optimal hormone functioning. Access MP3 stream immediately upon ordering. Listen privately in your home.

$9.99 USD

Womb Soothing Meditation

This 9-minute guided meditation can be particularly beneficial for those experiencing menstrual discomfort, fertility challenges, or emotional imbalances. Access MP3 stream immediately upon ordering. Listen privately in your home.

$9.99 USD
My Body My Fertility, The Avó Rouge Signature Group Program! Curious what it's all about? CLICK HERE!

 

Claim your right to body literacy.
Be the first to know what's happening around Avó Rouge and MyBodyLiteracy.com.
 I'll definitely let you know as soon as the courses are available.

Yes, girl! Of course you can unsubscribe at any time! The last thing we want to do is spam anyone.